Weight

Weightlifting and an assortment of other thangs.

joybellss:

2jerk:

joybellss:

Jerk it!

Jerk complex @100lbs/45kgs.
(Push jerk X2, Split jerk X1)

When are you going to put some weight on that bar?

Ha. When I’m done this rest week! :P

The de-load week. Such a beautiful thing. 

joybellss:

Jerk it!

Jerk complex @100lbs/45kgs.
(Push jerk X2, Split jerk X1)

When are you going to put some weight on that bar?

Snatch 113kg

Snatch from the meet today.

Snatches from the meet today. I had a silly miss at 107kg then moved on from there. 

One of the best weightlifting coaches in the game Mr. Enver TURKELERI 

Member of Iranian weightlifting team. 

Member of Iranian weightlifting team.